Tag Archives: sleep

Invest in Rest


A couple of months ago I read an article on Michael Hyatt’s blog about how we our society values achievement but completely undervalues rest. I’ve been thinking about that a lot since then. I think it’s true. As many of us lucky ones return from our annual vacations it’s probably a good time to reflect upon that. Do you invest sufficiently in rest-time or are do you think your too important, too busy or simply too awesome to do so?